Hass Fresh Avocados Bag
4 ctUPC: 0001111018180
Purchase Options
Located in PRODUCE
$3.89
Product Details
Avocados are a nutrient-dense fresh produce food. Avocados are a healthy food that provide unsaturated “good” fats and almost 20 vitamins, minerals and phytonutrients including Vitamin E, Vitamin K, and Vitamin C. Ripe avocados should yield to gentle pressure without leaving indentations or feeling mushy. Enjoy an avocado in tacos, burritos, healthy snacks or a fresh salad.
- Fresh avocados are a heart-healthy fruit. They provide naturally good fats, are low in saturated fat, and are cholesterol, sugar, and sodium free
- Avocados are great for using in healthy snacks, power bowls, avocado dressing, salads and fresh guacamole
- A cholesterol free fruit that contains almost 20 vitamins, minerals and phytonutrients including Vitamin E, Vitamin K, and Vitamin C
- Ripe avocados will have dark green to nearly black skin color, a bumpy texture and should yield to gentle pressure without leaving indentations
- Fresh fruit produce with a creamy texture and mild flavor
Nutritional Information
OptUP® Nutrition Rating
Nutrition Facts
servings per container
Serving size0.25avocado (50 g)
Amount per serving
Calories80
% Daily value*
Total Fat7.33g9.4%
Saturated Fat1.063g5.32%
Trans Fat0g
Polyunsaturated Fat0.908g
Monounsaturated Fat4.899g
Cholesterol0mg0%
Sodium3.5mg0.15%
Total Carbohydrate4.265g1.55%
Dietary Fiber3.35g11.96%
Sugar0.33g
Protein1g
Calcium6mg0%
Copper0.095mg10%
Folate, total40.5mcg0%
Iron0.275mg2%
Magnesium14.5mg4%
Manganese0.071mg4%
Niacin0.869mg6%
Phosphorus26mg2%
Potassium242.5mg6%
Riboflavin0.065mg6%
Thiamin0.034mg2%
Vitamin A73mcg8%
Vitamin C5mg6%
Vitamin D0mcg0%
Vitamin E1.542mg10%
Vitamin K10.5mcg8%
Zinc0.32mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Hass Avocados
Allergen Info
Free from Does Not Contain Declaration Obligatory Allergens.
Disclaimer
Actual product packaging and materials may contain additional and/or different ingredient,
nutritional, or proper usage information than the information displayed on our website. ...