Fresh Catfish Fillet (never frozen; sustainably sourced)

Product Information

• Product Details

  

  Catfish is a low calorie, high protein seafood that's a great source of nutrients including vitamin B12, selenium, and omega-3 and omega-6 fatty acids.

  • Stocked Fresh Daily
  • Fresh, Farm Raised
  • Mild & Slightly Sweet Flavor
  • Firm Texture
  • Pan-Sear, Bake, Air Fry

• Nutrition Information

  Gluten Free

  FoodHealth Score

  Learn More

  Nutrition Facts

  ---

  Servings Per Container

  Serving size3ounce (cooked) (85 g)

  ---

  Amount per serving

  Calories122.4

  ---

  % Daily value*

  Total Fat6.11g7.83%

  ---

  Saturated Fat1.35g6.75%

  ---

  Trans Fat0.05g

  ---

  Polyunsaturated Fat1.15g

  ---

  Monounsaturated Fat2.65g

  ---

  Cholesterol56.1mg18.7%

  ---

  Sodium101.15mg4.4%

  ---

  Total Carbohydrate0g0%

  ---

  Dietary Fiber0g0%

  ---

  Sugar0g

  ---

  Protein15.67g31.34%

  ---

  ---

  Calcium7.65mg0%

  ---

  Copper0.03mg4%

  ---

  Folate, total0mcg2%

  ---

  Iron0.24mg2%

  ---

  Magnesium19.55mg4%

  ---

  Manganese0.02mg0%

  ---

  Niacin2.17mg15%

  ---

  Phosphorus209.95mg15%

  ---

  Potassium311.1mg6%

  ---

  Riboflavin0.09mg6%

  ---

  Thiamin0.02mg2%

  ---

  Vitamin A1.7Number of International Units0%

  ---

  Vitamin C0mg0%

  ---

  Vitamin D8.5Number of International Units45%

  ---

  Vitamin E1.23Number of International Units8%

  ---

  Vitamin K2.13mcg2%

  ---

  Zinc0.49mg4%

  ---

  ---

  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Catfish

  Allergen Info
  Contains Fish and their derivates.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More