Made with cage free eggs. 100 calories per 1 tbsp. Contains 720mg ALA per serving, which is 45% of the 1.6g daily value of ALA. See nutrition information for fat and saturated fat content. Gluten free. Excellent source of omega 3 ALA. Est. 1913. Real. Richard Hellmann. We are committed to sourcing oils responsibly. Known as best foods west of the Rockies. For over 100 years, Hellmann's has been committed to using real, simple ingredients to craft the highest quality mayonnaise.