A staple of Asian food culture, the humble noodle is one of the most nourishing ''fast foods'' on earth. Eaten with a simple bowl of soup or with stir fried meat or vegetables noodles provide a cheap, quick, and healthy food alternative. these fine brown rice noodles are delicious served in a Japanese style vegetable soup flavoured with soy sauce and miso. Alternatively serve with lightly stir fried vegetables and strips of meat of tofu for a more substantial meal.