Late july snacks mild salsa is made with ingredients like organic tomatoes, water, organic concentrated crushed tomatoes, organic green bell peppers, organic onions, organic distilled vinegar, organic jalapeno peppers, salt, organic green chilies, organic garlic powder, organic garlic, organic chili peppers, organic cilantro and citric acid. Each 15.5 oz. Container contains 14 servings of about 2 tbsp. Each. Each serving has 10 calories. See nutrition panel for allergens.