Nature's bakery blueberry fig bar is gluten and dairy free, made from real figs, blueberries and “smart flour” – a unique blend containing ancient grains such as amaranth, teff and sorghum. Our bars are sold as a 2 oz. Twin pack. Excellent as an on-the-go, quick snack any time of day, our bars are vegan and contain no artificial colors, flavors or preservatives.