20 g protein. 7 g net carbs. Certified vegan. Vegan.org. Certified gluten-free. No gluten. Non gmo project verified. Nongmoproject.org. Typical amino acid profile: alanine 970 mg; arginine 1.81 g; aspartic acid 2.46 g; cystine 260 mg; glutamic acid 3.3 g; glycine 910 mg; histidine 530 mg; isoleucine 970 mg; leucine 1.85 g; lysine 1.58 g; methionine 240 mg; phenylalanine 1 g; proline 950 mg; serine 1.1 g; threonine 840 mg; tryptophan 190 mg; tyrosine 800 mg; valine 980 mg. 100% plant protein powder. Top 8 allergen friendly with greens blend 2:1:1 bcaas (branched chain amino acids). 20g 100% plant-based multi-source protein providing all eaas. Tested & free from top 8 allergens: no dairy; no gluten; no egg; no peanuts; no tree nuts; no soy; no fish; no shell fish. 100% plant-based nutrition. Greens blend. Essential amino acids. Nothing you don't: dairy wheat/gluten soy egg peanuts nuts fish shellfish chemicals fillers artificial junk sugar alcohols. Owyn independently test ingredients prior to production and tests finished goods to ensure no cross-contamination with any top 8 allergen. Every lot. Every time. Nsf - certified for sport. Www.liveowyn.com. Instagram. Facebook. (at)liveowyn. Questions comments or for more info on our allergen testing protocol visit liveowyn.com.