PLANTERS® 5 g Protein Nut Duos Whole Peppercorn Flavored Pistachios and Parmesan Flavored Cashews

Product Information

• Product Details

  

   

  A convenient shelf stable, resealable bag keeps these nut duos fresh and handy as snacks for road trips, offices, lunchboxes and more.

  • What You Get: 5 oz bag of Planters Nut Duos Peppercorn Flavored Pistachios and Parmesan Flavored Cashews
  • Duo-licious: Peppercorn-flavored pistachios and Parmesan-flavored cashews make a can’t-miss snack mix; Perfect to munch on individually, but even better together
  • Plant-Based Protein: Keep your day moving with 180 calories, 5 g plant-based protein an 0 g trans fat per serving; Kosher
  • Specially Roasted: Each nut is roasted to have its own unique flavor; Discover the most dynamic of duos with crunchy pistachios and creamy cashews
  • Go Nuts: Enjoyed on their own or pair with other snacks to create a charcuterie board for your next gathering; Resealable package makes it a great pantry staple and ready for on-the-go snacking

• Dietary Information

  Kosher, Pescatarian, Vegetarian

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  4.5 About Servings Per Container

  Serving size1/4 Cup

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  Amount per serving

  Calories180

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  % Daily value*

  Total Fat13g17%

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  Saturated Fat2g10%

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  Trans Fat0g

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  Cholesterol0mg0%

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  Sodium140mg6%

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  Total Carbohydrate10g4%

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  Dietary Fiber2g7%

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  Sugar4g

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  Added Sugar2g4%

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  Protein5g

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  Calcium0mg0%

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  Iron1.4mg8%

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  Potassium190mg4%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Cashews, Pistachios, Sugar, Contains 2% or less of Maltodextrin, Peanut Oil, Water, Seasoning (Sea Salt, Black Pepper, Onion Powder, Garlic Powder, Yeast Extract, Spice Extractives, Maltodextrin, Modified Food Starch, Vinegar Solids), Corn Syrup, Honey, Salt, Autolyzed Yeast, Onion Powder, Flavoring, Lactic Acid, Citric Acid, Natural Flavors, Spices, Sea Salt, Xanthan Gum. Contains: Cashew, Pistachio. May Contain: Peanuts, Other Tree Nuts.

  Allergen Info
  Contains Tree Nuts and Their Derivatives. Free from Crustaceans and their derivates,Wheat and Their Derivatives,Sesame Seeds and their derivates,Eggs and their derivates,Fish and their derivates,Soybean and its Derivatives,Mustard and its derivates,Milk and its derivates,Peanuts and their derivates.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More