Progresso Protein Hearty Grain Vegetable Vegetarian Canned Soup

Product Information

• Product Details

  

  Enjoy protein by the spoonful as part of lunch or dinner! Our meat-free and protein soup has 18g protein in every can, with chickpeas, carrots, barley and more in tomato broth. Full flavor and fully vegetarian, it has 130 calories and four g fiber per serving (13% daily value; see nutrition information for sodium content). It’s made with no artificial flavors or colors from artificial sources.

  • HEARTY VEGETABLE SOUP: Savor this wholesome recipe of chickpeas; carrots; barley and other high quality ingredients in savory tomato broth; It’s full flavor and fully vegetarian
  • PROTEIN SOUP: Our meat free and protein vegetable soup has 18g protein in every can; A tasty way to enjoy protein by the spoonful
  • HIGH QUALITY INGREDIENTS: This vegetarian soup has no artificial flavors and no colors from artificial sources
  • QUICK AND EASY: Ready to eat; warm it on a stovetop or in a microwave in minutes; Handle with care; stir and enjoy
  • CONTAINS: One 19 oz pull top can of Progresso™ Protein Hearty Grain Vegetable Canned Soup

• Dietary Information

  Good Source of Fiber, Good Source of Protein, Low Fat, No Saturated Fat, Pescatarian, Vegan, Vegetarian

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

  ---

  2.0 About Servings Per Container

  Serving size1 Cup (245g)

  ---

  Amount per serving

  Calories270

  ---

  % Daily value*

  Total Fat2.5g3%

  ---

  Saturated Fat0g

  ---

  Trans Fat0g

  ---

  Cholesterol0mg

  ---

  Sodium1490mg65%

  ---

  Total Carbohydrate44g16%

  ---

  Dietary Fiber8g30%

  ---

  Sugar11g

  ---

  Added Sugar2g3%

  ---

  Protein18g25%

  ---

  ---

  Calcium90mg6%

  ---

  Iron3.8mg20%

  ---

  Potassium1240mg25%

  ---

  Vitamin D0mcg

  ---

  ---

  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Unspecified

  Ingredients
  Water, Tomato Puree (Water, Tomato Paste), Chickpeas, Carrots, Barley. Contains Less than 2% of: Spinach, Soy Protein Isolate, Salt, Modified Food Starch, Corn Protein (Hydrolyzed), Sugar, Potassium Chloride, Tomato Extract, Onion Powder, Spice, Garlic Powder, Soy Lecithin, Dried Celery, Soybean Oil, Citric Acid.

  Allergen Info
  Contains Celery and its Derivatives,Soybean and its Derivatives,Barley and Barley Products,Corn and its derivates.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More