Simple Truth® Frozen Protein Mediterranean Style Vegetable Blend

Product Information

• Product Details

  

  Simple Truth® Frozen Protein Mediterranean Style Vegetable Blend is a harmonious blend of delicious ingredients. Garbanzo beans team up with hearty yellow lentils, red quinoa, barley, spinach and tomatoes with olive oil and seasonings. With 8g protein per serving and a good source of iron, this non-GMO mix can help fuel your nutrition goals.

  Simple Truth® is Free From Unwanted Ingredients making it an easy choice to get exactly what you want.

  • 12 oz Bag of Simple Truth® Frozen Protein Mediterranean Style Vegetable Blend
  • A delicious blend garbanzo beans, yellow lentils, and more
  • 8g protein per serving, and a good source of iron
  • Non-GMO meal cooks in bag
  • Free From over 101+ Unwanted Ingredients

• Dietary Information

  Good Source of Protein, No Added Sugar, No Artificial Ingredients, Pescatarian, Vegan, Vegetarian

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

  ---

  2.5 About Servings Per Container

  Serving size1 cup (135g)

  ---

  Amount per serving

  Calories490

  ---

  % Daily value*

  Total Fat17g22%

  ---

  Saturated Fat3g15%

  ---

  Trans Fat0g

  ---

  Cholesterol0mg

  ---

  Sodium1070mg47%

  ---

  Total Carbohydrate67g24%

  ---

  Dietary Fiber3g11%

  ---

  Sugar8g

  ---

  Added Sugar0g

  ---

  Protein19g31%

  ---

  ---

  Calcium140mg10%

  ---

  Iron5.1mg30%

  ---

  Potassium620mg150%

  ---

  Vitamin D0mcg

  ---

  ---

  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Unspecified

  Ingredients
  Cooked Garbanzo Beans, (Garbanzo Beans, Water), Cooked Yellow Lentils (Water, Yellow Lentils), Cooked Red Quinoa (Water, Red Quinoa), Cooked Barley (Water, Barley), Spinach, Tomatoes, Extra Virgin Olive Oil, Garlic, Basil, Sea Salt, Black Pepper.

  Allergen Info
  Contains Barley and Barley Products.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More