StarKist Chunk Light Tuna in Vegetable Oil Can

Product Information

• Product Details

  

  StarKist Chunk Light Tuna in Oil can features wild caught tuna packed in a mild tasting oil that enhances the flavor people have come to expect from StarKist and is perfect in pasta salads. StarKist makes it easy to incorporate seafood into your lifestyle.

   

  With 160 calories and 20g of protein per can, this nutrient dense tuna can works well with Mediterranean, Weight Watchers, Keto, and Paleo diet plans.

  • 16g protein per serving
  • 100 calories per serving
  • Wild Caught Tuna and Dolphin Safe
  • Gluten Free
  • Mediterranean, Weight Watchers, Keto and Paleo Diet Friendly

• Dietary Information

  Gluten Free, High Protein, Kosher, No Added Sugar, No Artificial Ingredients, Pescatarian, Sugar Free

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  3.0 Servings Per Container

  Serving size3 oz, drained (85 - about 1/3 cup)

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  Amount per serving

  Calories100

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  % Daily value*

  Total Fat3.5g4%

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  Saturated Fat0.5g3%

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  Trans Fat0g

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  Polyunsaturated Fat2g

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  Monounsaturated Fat1g

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  Cholesterol35mg12%

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  Sodium320mg14%

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  Total Carbohydrate0g

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  Protein16g29%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Light Tuna, Soybean Oil, Water, Vegetable Broth, Salt.

  Allergen Info
  Contains Tuna and its Derivatives,Soybean and its Derivatives. Free from Cereals and Their Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More