Capable of reaching 392F in 10 minutes Deep heat penetration & instant heating Reduces cooking time by up to 30% 30% energy efficiency Emits 3um to 20um FIR wavelength to retain moisture (up to 15% more) Wok base: cook directly with wok then bake (or vice versa) Cooks and browns food evenly and quickly retaining nutrients Sears meat quickly on the outside sealing juices inside Instant response to manual temperature changes 2000 RPM motor Two fans for quick and even heat distribution No soot or unsavory smoke produced Manual control with safety handle switch Temperature range: Thaw / 300 - 480F Cook timer: up to 60 minutes Includes 2 racks tong and wok stand