Tasty Bite Jodhpur Lentils Indian Entree Is A Microwavable Pouch Of Yellow Lentils And Spices Slow-Cooked In A Creamy Sauce. Each 10 Oz. Pouch Is Kosher, Vegan, Non-Gmo, All Natural, Artificial Preservative-Free, Gluten-Free And Msg-Free. There Are Two Servings Per Pouch And Each Serving Has 110 Calories. See Nutrition Facts Panel For Allergens.