Universal Nutrition  PM Perspective: front
Hover to Zoom

Universal Nutrition PM

30 ServingsUPC: 0003944203055
Purchase Options

Product Details

Rest and recovery... R&R. Yeah, we all need it to recuperate; to re-energize; to heal, the mind and the body. Problem is, too many of us see R&R as a luxury. How many of us have skipped vacations and time away from our jobs? How many of us stay at work, running on that neverending treadmill, day after day? Good ol’ R&R is perhaps the single most overlooked and least considered element of the mass building equation. But without it, you’re cooked. Serious training leaves you depleted. As we’ve all come to understand, you’re only as good as you can recover. Nutrition plays a critical role in accelerating healing, sure. But with the crushing stresses of heavy iron and the toxic environment that surrounds us in this crazy world, eating and supplementing right only goes so far. So what are you missing? Easy…

Sleep. If you can’t sleep properly and maximize the recuperation opportunities that come with your down time, you’ll never build the physique you desire. Period. You can train like a maniac, but the growth you seek happens outside the gym. Sleep time, put quite simply, equals growth time. With the busiest of schedules strained by work, family, training and commuting—the first thing to get cast to the side is adequate sleep. And without adequate R&R, you won’t reach your full potential.

Few of us reside in a perfect world, living a utopian existence simply predicated on optimizing our growth as bodybuilders. Our resources, be they monetary or time-related, are finite. For the busiest among us, we must manage our time to in all things get the best bang for our hard-earned buck. This is the case when it comes to muscle recovery.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Information

Nutrition Facts
30.0 servings per container
Serving size
Amount per serving
% Daily value*
Vitamin A0International Unit0%
Vitamin C0mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Gh Boosting Complex : Gamma-aminobutyric Acid ( Gaba ) , Arginine Alpha-ketoglutarate ( Akg ) , Ornithine Hcl , L-Tryptophan , Alpha Glycerylphosphorylcholine ( Gpc ) , Immune and Recovery Complex with Superserum and Sustamine : L-Glutamine , Eaa Blend ( Leucine , Valine , Isoleucine , Lysine Hcl , Arginine Hcl , Histidine , Threonine , methionine , Phenylalanine ) , Beef Serum Albumin Concentrate , L-alanyl-l-glutamine , Sleep and Relaxation Complex : Valerian Root Powder , Chamomile Root Powder , Mucuna Pruriens ( Seed ) , Hops (Strobile) ( Humulus lupulus ) , L-Theanine , Dicalcium Phosphate , Maltodextrin , Microcrystalline Cellulose , Gelatin , Stearic Acid , Silicon Dioxide , Magnesium Stearate , Titanium Dioxide , Blue 1 , Lecithin ( Soy ) , Red 40 , Pharmaceutical Glaze .

Allergen Info
Contains Pod Fruits and Their Derivatives,Beef and its Derivatives,Glutamate and Their Derivatives,Soybean and its Derivatives,Corn and Its Derivatives,Pork and its Derivatives.

Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. You are responsible ... Read More