10 g protein per serving. 3 g carbs per serving. 1 g sugar per serving. Gluten free. Manufactured in a peanut free facility. See nutrition information for total fat, saturated fat, cholesterol, and sodium content. Not a low calorie product. Excellent source calcium. Keto friendly. Real cheese, cheese, cheese & spices. A cheddar-for-you Ranch! What happens when we put artisanal cheesemakers in charge of America's favorite flavor? Savory, cool, creamy Tangy Ranch Whisps, made with 100% cheddar and spices that leave taste buds tingling for more. Sound cheesy? That's just how we like it! Whisps cheese crisps are made by cheese people, for cheese people. We make our crisps from just one ingredient (You guessed it!): 100% real cheese.